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Recipes
 

Recipes

   

Changing your diet doesn't mean changing your expectation in what delicious food should taste like. Here, you'll find a library of health-inspired recipes we've created for Florida Hospital's Change Your Life Challenge that anyone can prepare and every household will love.

   

Soups & Souffles

 

 

 

 

 Lentil Soup

 Vegan 4-Bean Soup    

 Pumpkin, Sweet Potato and Leek Soup

 

   

 Carrot Souffle

   
     
   

Side Dishes

 
     

 Spanish Brown Rice

 Sauteed Kale and Garlic

 

     
   

Bars and Muffins

 
 

 

 

Dark Chocolate Chip Flax Muffins 

 Pumpkin, Zucchini & Flax Muffins

 Chocolate, Peanut Butter & Banana Flax Bars    
     
 

 Walnut Loaf

 
     
     
     
 

 Frijoles Negros- Veggie Patties

 

 For brief nutrition-related questions, please send us an email to Nutrition@fhmmc.org with your question. A Registered Dietitian will return information to you within 48 business hours.